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Restorative Yoga
Teacher Training Program
with Satya
and Premshakti
November 15 - 16- 17, 2002
An
Invitation to all Yoga Teachers -
Explore
the “ART” of Restorative Yoga - Active Relaxation Techniques!
Review
the Yogic principles of Unity Consciousness; the Koshas; the
Kleshas, the Chakras. Also, review and experience the process
of Yoga Nidra.
Learn
poses that you can bring to your students and also incorporate
into your own practice, providing replenishment, deep
nurturance and healing rest.
Renew
your
intention to be in a state of restfulness and peace, deepening
your awareness and experience of Unity Consciousness
Release
tension from the
body, mind and breath, with postures of effortlessness and
ease. Release from chronic holding patterns of Stress
Response reaction; release into the Relaxation Response.
Relax
into a
natural state of balance as the body is fully supported with
bolsters, pillows, blankets, ties, and chairs.
Certified Yoga Teachers
of all disciplines are welcome; everyone completing the
15-hour program will receive a Certificate of Completion.
The Restorative Yoga
Teacher Training is approved as an accredited training program
for qualified teachers in the 500 hour PremYoga advanced-level
Teacher Certification Program.
The
Instructors:
Satya (Rita
S. Milelli), R.Y.T. -
certified
Instructor of PremYoga, Kripalu Yoga, and Integrative Yoga
Therapy. Satya is a Teacher Trainer / Mentor on staff with
the PremYoga and Wellness Center and the school of Integrative
Yoga Therapy. She is a member of the International
Association of Yoga Therapists, Yoga Research and Education
Center, National Yoga Alliance, Kripalu Yoga Teachers
Association and Florida Yoga Association.
Premshakti
(Mary Stout), R.Y.T.
-
Director
of PremYoga and Wellness Center and Teacher Trainings,
cofounder, renunciate monk and 'Acharya' (spiritual mentor) of
Kripalu Center (1974-1994); member of National Yoga Alliance,
Kripalu Yoga Teachers Association and Florida Yoga
Association.
Program
Schedule / Program Fee
Friday, 11/15
6:30-9:30 Program 3 hours
Saturday, 11/16 2-5
Program
5-6:30
1-1/2 hour dinner
6:30-9:30 Program 6 hours
Sunday, 11/17
7:30-9:00
Optional:
morning Sadhana
9:00-9:30
Brunch (bring your own)
9:30-12:00 Program
12:00-1:30
1-1/2
hour lunch
1:30-5 Program 6
hours
Total Program time: 15 hours
Above schedule may vary
somewhat - you will be given the exact schedule before the
program weekend.
Recommended reading:
“Relax and Renew” -
Judith Lasater
“Back Care Basics” - Mary Pullig Schatz
“The Breath Book” - Donna Farhi
Location:
PremYoga and Wellness
Center
1095 N. Military Trail
West Palm Beach, FL 33409
www.premyoga.com
Program
Fee: $225 ($210
if registered by October 15)
Registration:
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To register, please call the Center, 561-640-9642,
or call Satya, 561-793-1635
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A 20% deposit will be required at time of registration.
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Balance in full is payable on 11/15
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Class size is limited to 12 students
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Please call soon to
reserve your place!
More
information:
www.satyajoyyoga.com
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