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Explore Yoga, yourself & the underwater world in the Palm Beach, Florida and
Bahamas area
learn how Yoga, Meditation & Pranayama can extend your bottom time & reduce the stress of everyday life wile scuba & freediving.
The parallels between yoga and diving are remarkable. And both men and women divers can benefit from it physically, mentally, and so will our environment
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Scuba/ Snorkeling/Freediving and Yoga are similar because the power of any discipline is remaining in the present moment .
"PremYoga teaches us to heighten our awareness by first being in touch with our surroundings and being aware of the levels of energy that we produce by our breath, by our thinking, and by our connection to the environment. Click here for more
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Diving is a form of meditation, where your thoughts are washed out of your head & you are in the present moment,
. From the Ocean our body's absorb lots of natural minerals that help to give you that refreshed & restored feeling of calmness and well being.
Join us for a Saturday afternoon dive in the beautiful clear waters off Palm Beach, Fl
And help us collect fishing line & trash that hurt our underwater brothers.
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PremYoga & Wellness
Center
1095 N.
Military Trail
West Palm Beach Fl.
33409
(561)
615-8603 or 640-YOGA
E-mail
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Sunset at West End, Grand Bahamas
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