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Inner
Awakening Yoga Therapy
developed by Premshakti
Key Benefits
These one-on-one sessions combine the
ancient tradition of Hatha yoga with elements of contemporary
psychology to create a powerful, safe and effective path to
wellness. Through classical postures, dialogue techniques,
guided imagery, visualization, affirmations, and meditation,
we’ll explore the links between the sensations present in
your body and the issues present in your life .The body is a
vehicle of truth.
Through Inner Awakening insights and wisdom
emerge for self-transformation.
"Premshakti is a pioneer in Yoga Therapy with three
decades innovating & practicing. She is deeply
grounded in the healing power and wisdom of yoga. It’s been
my joy to see her teaching evolve since I first took a
month-long training program from her 16 years ago at Kripalu
Center.”
Michael Lee, founder of Phoenix
Rising Yoga Therapy
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